Jan. 12 is Yoga, Wrestling, and Stress Reduction

The middle of the week is here, and if your driveway is clear enough to get out, here are some goings-on in town:

1. : New Year bringing new stress? Get a load off your shoulders at this free, one-hour stress reduction class. The healing begins at 10 a.m. at .

2. : 's grapplers take on William Floyd tonight. Cheer on the Cougars beginning at 6:30 p.m. as they pin their way to victory.

3. : Whether you have good feng shui or not, there's no denying that an organized life brings peace of mind. Learn how to put your life in order at this motivational meeting, beginning at 6:30 p.m. at the Smithtown Sheraton.

4. : Commack's brand-spanking-new ShopRite is officially one week old. Have you stopped by to see the supermarket? (and ) of the grand opening.

5. : Of mind and body, yin and yang, foot and head (if you're flexible enough). The has weekly yoga sessions at 8:45 a.m.