Today's full of exercise activities to get you in shape for the holidays, and a new feature coming to Commack Patch. Ask questions and get them answered by neighbors and the Patch staff.
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1. : Every Wednesday morning the hosts a morning Yoga class for level 1 and 2 participants. It runs from 8:45 a.m. to 10:15 a.m..
2. : At the on Wednesday mornings, Adults can participate in dancercise and toning classes from 9 a.m. to 10 a.m..
3. Ripped 'N Fit: A at the Suffolk Y will have you into shape for the holidays in no time. The sessions run weekly on Wednesdays, beginning at 10:15 a.m. and fees vary.
4. Restaurant week gives us the opportunity to break out of our dining rut and discover that there are many gluten-free restaurants in the area. The newest member to this tribe is , but we've also enjoyed throughout the summer. Perfecto Mundo even has gluten-free beer, a perfect way to feel like one of the crowd.
5. Connect with Patch: Have something you want to know about in town? E-mail email@example.com or shout on our site to start a discussion.