The Huntington YMCA is offering a series of free classes and forum Sunday to promote women's health.
"A Women’s Journey to Wellness Through Movement" runs from 10:30 a.m. until 1 p.m.
Participants are invited to try a new class or browse through the forum, which includes a mini-massage and nutrition counseling.
The free classes include Zumba, yoga, Pilates, meditation, cycling, foam roller, hip hop, TRX, and High Intensity Interval Training.
For more information contact Tammy Hunt at (631)421- 4242 ext. *184.
