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Community Corner

5K Run Training

Britney Pagano, Neighbor

If you’ve ever dreamed of making it through the finish line but don’t know how to get started, this program is for you

• Designed for the beginner and to accomplish a 5K run (3.1 miles).
• Learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe.
• Classes meet for 8 weeks and will finish with a real race!
Program starts on Sunday, March 2!!

Group runs will be on Sundays at 9:30 and Wed at 4:30 pm
Strollers are welcome on group runs but not allowed on race day.

Space is limited so sign up today! 

FOR MORE INFORMATION CONTACT:
Britney Pagano
516.729.2866
britneypagano@fit4mom.com

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