Community Corner
LI Fitness Open House Health/Fitness Expo
Join us for an open house at Long Island Fitness and Wellness. It's an exciting chance to demo some of today's most effective conditioning training tools: Activities for both adults and children!
TRX Suspension Trainer
Ultimate Sand Bag Training System
The Battling Rope
Kettle Bells
Not to Mention workout challenges, special prizes and giveaways!!
See you there and, stay healthy!
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