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Health & Fitness

An Open Letter to College Freshman

As my son moves into his college dorm 400 miles from home, it seems wasteful to send him off with my sage advice without sharing it with others.

As I sit here in a hotel room in far off Buffalo ready to move my first born son into his dorm, I can’t help but think of all the other parents and children embarking on this same life-changing event. So I thought an open letter to entering college freshman might be appropriate.

Dear child whose parents are crying,

The moment you have been planning for is finally here - you are off to college. This is your time to shine and you should prepare to shine brightly.

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For those of you who are leaving home, remember although it is a rite of passage and part of becoming an adult, you are not leaving your family. They will always be a part of you. They were there in the beginning when you came into their lives, they watched over you and kept you safe and loved you every single day for all these years. They share your memories of preschool finger paintings, little league, dance recitals, gymnastics, Brownies, Cub Scouts and more. Your life has been their life and it is now time you go on to find your own.

College is a place to spread your wings and grow. Where you can flex your intellectual muscles and soak in the knowledge that surrounds you. Until now school has been a requirement. College is a choice - a choice to further your education and build on your life experiences. Make the most of your time. Pick interesting classes wherever you can (you’ll always have to take the boring ones). Study hard, do the best work you can. There is plenty of time to have fun and study.

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Speaking of fun, this new chapter of your life will find you making lifelong friends. Pick people who are fun, caring, smart, funny, honest and loyal. Get to know all different kinds of people… life’s more interesting that way. Choose your friends wisely.

Sadly, chances are the economy will not have fully rebounded by the time you graduate and getting a job sucks. Employers choose people who show their abilities through their hard work, participation in activities and a willingness to help others. So join things - clubs, intramural sports, community service activities. Get to know your professors and advisors. They will come in handy when you need a reference or recommendation and a lot of them have contacts in the ‘real world’ which will help tremendously when you are job seeking. Be very nice to them.

When you’re uncertain on how to proceed and you’re tempted to do something you know you shouldn’t or something that isn’t exactly legal, remember: you will now be treated as an adult. There are no do-overs. Don’t throw away your entire future for a night of illegal fun.

If you ever doubt yourself in college, remember this day has been years in the making and though you may not feel it right now, you are ready. Believe in what you can accomplish and you will accomplish great things! This is a BIG change in your life, and although change can be hard, it’s nothing you can’t handle. Give yourself time to learn ‘the ropes’ and ask for help. There are many people that will have the answers you are looking for. Don’t be afraid to ask.

You will be making decisions in college that will affect your life years from now. Make choices that will be good for you; your choice of study should reflect you, not your parents or your friends. Get all the information you need to make good selections. Trust your judgment.

Now be fearless and start your adventure! And don’t forget to call your parents. They need to hear from you at times other than when you need money!

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