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Senior Shape-Up

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Low intensity cardio-vascular workout to music. Includes muscle toning and flexibility exercises.

Senior Aerobic Coupons (10)

Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
knee jerk June 11, 2013 at 01:56 pm
Joe: I don't think they will give you any contact info just in case you turn out to be some sort ofRead More kook or stalker. How would you like to be responsible for that security breach?
CommackHack June 17, 2013 at 11:43 am
i believe the best way to locate your teacher is through the commack teachers association (cta).Read More contact the union president, tris stewart, and write a short note. include all the contact information you're comfortable with and wait a bit? 33 years is a long time. good luck.
Joe Krol June 17, 2013 at 07:51 pm
Thank you!
Carol June 11, 2013 at 12:54 pm
Might want to google her and see what she's all about.
Ronnie Gavarian June 11, 2013 at 08:22 pm
I know exactly what she's about and that's why I'm trying to spread the word. She confronts theRead More lies and the deceit in the Affordable Care Act. And that needs to be brought to the forefront
Carol June 12, 2013 at 10:06 am
Others who may not be familiar with her background should consider googling her...